It's easy to fall into the habit of feeling you sugar balance deserve a treat for having good number. If you are gonna conquer this disease, you need to get serious about measuring your blood sugar. However, for diabetics or those who have elevated triglyceride and cholesterol levels they should increase their intake to between 400 and 1000 micrograms per day. Finally follow your scheduled eating times using the correct food combinations and do a little walking and you will soon know how to control sugar balancelevels without me
