The epigallocatechin gallate (ECGC), the polyphenol, works genetically sugar balance to reduce the number of messenger ribonucleic acid (RNA) that tell the liver to make enzymes. It is important for Type 2 diabetics to fully understand the correct way to check their blood glucose. The answer is that it does lower sugar balance in experimental animals but we await further study in humans. It goes without saying that having the 'right' kind of food with the 'right' intake can keep you away from many problems.
In addition, regular exercise is important for weight loss, which is an area of concern for many people with diabetes. In extreme cases we see those who only eat one big meal a day! Unfortunately, most people do not get anywhere near the right amount in their diet each day.
In fact, you only need to lose about 5 to10% of your body weight to see significant reductions in blood glucose levels. 2005 research published in Diabetes Care found that 10lbs (4.5 kgs) of weight loss is all that is needed to greatly reduce HbA1c levels... an important indicator of long-term sugar balance level management. When someone has diabetes, controlling their sugar balance levels is something they must be conscious of every day. They studied 203 patients at a large military treatment center.